Empowered Breastfeeding Academy

1 Meet Andrea

1 How do I start making milk? 2 Demand then Supply 3 Keep Milk Moving 4 Getting the best Latch

1 Optimize your Golden Hour 2 Survive Days 2-5 3 How do I know baby is getting milk? 4 What's your Favorite Position? 5 Normalizing Baby Sleep

1 Is this supposed to hurt? 2 Engorgement/Clogged Ducts/Masttis 3 Low Supply 4 Breast refusals and nursing strikes 5 Pump it up

1 Boob Proof Your Birth Plan 2 The Top up Trap 3 Real Life Registry 4 Back to Work

1 Is breastmilk a big deal? 2 Mindset Matters 3 Setting Boundaries Postpartum 4 Postpartum Support 5 Social Media and Mental Health

1 Processing Your Birth with Kyleigh The Autonomy Mommy 2 Reclaiming Your Instincts in Motherhood with Marcella of Born with Love Wellness 3 Subscription to Natural Breastfeeding 4 Liquid Gold Workshop 5 Restorative Movement Guide by Dr Hilary @thewellnesspt